Get Active - Low Intensity Classes and Support
About Get Active - Low Level Activities
Our Get Active classes have been specially designed to encourage people to be active in a fun and enjoyable environment. All our activities are open to everyone, no need for a referral. Classes are charged at only £4 for non-members.
How to take part in a Get Active class
We deliver Get Active classes across the city please click here for a full list of classes available.
Once you have decided which Get Active class you want to take part in you will need to book online or via 'Fitness Class Bookings' on our mobile app for Android or iOS.
To be able to book online you will need to have an Edinburgh Leisure membership or a Pay As You Go account. For more information on these please click the links.
You can find our Terms and Conditions for Fitness Class Bookings on Ask Us.
Our Classes
| Active Sit | This enjoyable low-level session, combining sitting and standing exercises, is ideal if you want to increase strength and improve balance or coordination. Active Sit is ideal for people who have weak balance, move slowly, or use mobility assistance. |
| Strength & Balance | This low-level circuit workout is designed to engage the entire body. If you can walk about independently and want to improve your strength and balance, this is the class for you. |
| Strength & Cardio | This lightly energetic circuit class is designed to work the whole body a little bit more than the Strength and Balance class, so it is ideal for those who are looking to further build and improve their physical fitness. |
| Seated Yoga | This low-level class uses a combination of seated and standing based movements that focus on stretches to increase flexibility, strength, and balance to the whole body, with a focus on helping to relieve stress and help your body to relax. |
| Active Dance | Active Dance is a fun and social way to be active. This low-level dance class is a great way to work the whole body helping you to maintain or improve coordination, balance, and confidence without even realising. |
| Active Cycle | A 30-minute low level, indoor cycle-based class, taking you through a series of cycle techniques which are designed to improve your cardiovascular health and improve your lower body strength and endurance. |
Need Further Support?
For further information on our Get Active activities please get in touch, you can either email us active@edinburghleisure.co.uk or phone on 0131 458 2260